Eat Simply
You will find recipes using everything from the stovetop to an Instant Pot to a crockpot.
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Is there such a thing? Well, no. But there are some meat choices that are better than others. My research is showing less fat = less cholesterol. Plus, there are some meats that are more responsibly grown than others. Recently, I saw an ad saying buffalo meat is cholesterol-free which prompted this blog. I thought perhaps I was wrong, but my research says I'm not. So, if you're looking for cholesterol-free buffalo ... it doesn't exist. In the 'numbers world' buffalo or bison is not a whole lot better cholesterol-wise, but it is better in other ways. Before I get to that, here's another thought: is there a difference between bison and buffalo? It turns out there is, but overall the numbers seem to be very similar. What's the difference?
To continue, buffalo is ...
As one who chooses to eat most plant-based foods, we do eat sustainably caught wild salmon, tuna, and sardines. I think it might be time to add some buffalo once in a while. Burgers, anyone? Is there such a thing? Well, no. But there are some meat choices that are better than others. My research is showing less fat = less cholesterol. Plus, there are some meats that are more responsibly grown than others. Recently, I saw an ad saying buffalo meat is cholesterol-free which prompted this blog. I thought perhaps I was wrong, but my research says I'm not. So, if you're looking for cholesterol-free buffalo ... it doesn't exist. In the 'numbers world' buffalo or bison is not a whole lot better cholesterol-wise, but it is better in other ways. Before I get to that, here's another thought: is there a difference between bison and buffalo? It turns out there is, but overall the numbers seem to be very similar. What's the difference?
To continue, buffalo is ...
As one who chooses to eat most plant-based foods, we do eat sustainably caught wild salmon, tuna, and sardines. I think it might be time to add some buffalo once in a while. Burgers, anyone? Me! I do! I do! I cannot tell a lie! While my hands are, by far, my best tool, there are some tricks of the trade that warrant a gadget. I enjoy a well-stocked kitchen! In today's world of convenience foods, it's so easy to fall into opening a package, but I still prefer to do it the old-fashioned way ... manual labor. It relaxes me and I enjoy it. If you do, too, I have linked some of my favorites to Amazon for a picture; some items can be found at dollar stores, WalMart, etc. Here are some of my favorites:
The benefit for us is that I can share the list with my husband. Then, he can add to the shopping list or menus, too. I can't tell you how often I have left my shopping list on the kitchen counter forcing me to go aisle to aisle hoping to not forget anything. Is that successful? What do you think? :(
Once I arrive at the store, I just pull up the Google Keep app (and, yes, I have bookmarked it to the homepage on my cell phone) and I can check off those items as I add them to my cart. I even use it to remind me to return an item, if needed. There seem to be few limitations, which I like. I can move stuff around to change the order. It's easy to add notes, too, like "coupon" or "BOGO" to ensure I don't forget to use the discounts. Check it out if you're looking to simplify your shopping and to-do lists! |
My Fav LinksAuthorClean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is. Archives
January 2021
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