Is there such a thing? Well, no. But there are some meat choices that are better than others.
My research is showing less fat = less cholesterol. Plus, there are some meats that are more responsibly grown than others. Recently, I saw an ad saying buffalo meat is cholesterol-free which prompted this blog. I thought perhaps I was wrong, but my research says I'm not. So, if you're looking for cholesterol-free buffalo ... it doesn't exist.
In the 'numbers world' buffalo or bison is not a whole lot better cholesterol-wise, but it is better in other ways. Before I get to that, here's another thought: is there a difference between bison and buffalo? It turns out there is, but overall the numbers seem to be very similar. What's the difference?
To continue, buffalo is ...
As one who chooses to eat most plant-based foods, we do eat sustainably caught wild salmon, tuna, and sardines. I think it might be time to add some buffalo once in a while.
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Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.
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