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Simply Wyse

Eat Simply

My blog is a collection of recipes spanning years of a variety of diets from low carb to Mediterranean and everything in-between. The bottom line is we love food of all kinds so the best "diet" for us is moderation. Period.

You will find recipes using everything from the stovetop to an Instant Pot to a crockpot.  

Comments are appreciated and welcomed! Let's chat!

Creamy Cauliflower Soup

1/30/2019

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Creamy Cauliflower Soup
Vegetarian / Ketogenic
Ingredients (makes 8 servings)
  • 1 large cauliflower
  • 2 large zucchini
  • 1 clove garlic
  • 1 small onion
  • 2 celery stalks
  • 2 T. ghee or butter
  • 2 cups chicken broth or vegetable stock
  • 2 cups water
  • 1 t. fresh thyme, plus extra for garnish
  • ½ t. onion powder
  • sea salt and pepper to taste
  • 1 cup heavy cream
  • 4 T. extra virgin olive oil (optional)
  • Smoked paprika, if desired
Directions:
  1. Wash the vegetables.
  2. Remove the green parts of the cauliflower.
  3. Peel the onion and garlic.
  4. Heat the ghee over medium to high heat in a large saucepan.
  5. Chop the onion and garlic finely and sauté until translucent.
  6. Add chopped cauliflower, zucchini, celery, and seasonings.
  7. Add broth and water and bring to the boil.
  8. Place a lid on the saucepan and reduce to a simmer.
  9. Cook until vegetables are soft, for about 15 minutes.
  10. Remove from heat and use an immersion mixer to puree until smooth.
  11. Add cream and return to heat until heated through.
  12. Serve with a drizzle of olive oil (about 1/2 tablespoon per serving) and a sprig of thyme.
  13. Store in refrigerator, in a covered container, for up to 5 days or freeze in single serve portions.
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    Author

    Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.

    To find recipes using a particular recipe, click the search bar.

    ​Happy 'simple' eating!

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Copyright 2012 / Simply Wyse
  • Eat Simply
  • My Photography
    • Dale County Lake
    • Around Town
    • It's All about a Train
  • What's On My Mind
  • Yoga
  • Special Moments
    • The Final Days
    • No Credit ... No Blame
  • What Amuses Me!
  • What Inspires Me!
  • My Happy Place
    • The Deck and Backyard
    • Front Deck
    • Dining Room
    • Our Kitchen
  • Talking Tesla