You didn't think I meant we were moving, right? Nope, not moving ... we are settled in our comfy home with little intention to make a change. I mean GET UP and MOVE! Netflix be damned! No more binge-watching for me! Do I need to cancel Netflix or can I control myself? Hmmmm ... time will tell! (UPDATE: Netflix is cancelled.)
The only way I can justify binge- watching is if I'm riding, not just sitting, on my recumbent bike! Yeah, that didn't happen.
So, all the experts say to MOVE, MOVE, MOVE ... so hard when the television beckons with new seasons, fabulous movies and series, and even DIY shows, the History Channel, and the list goes on and on. We have Dish so it records all our shows to watch at our leisure ... hmmm ... workout or watch TV ... too many choices!
I have to trick myself into walking and moving more. I have a television in my kitchen and that is where I often land. I have to say, my kitchen is cleaner and more organized that it's been for a while! I've cleaned out and rearranged my pantry, all my shelves, put down new cabinet liners, scoured the dishwasher edges (YUK!), cleaned out the registers, and cleaned the oven and microwave ... and made all my DIY Young Living cleaning products and all while I watch TV! There was a lot of bending, lifting, straining, groaning, and MOVING! Now, I can't do the kitchen every day, but I also cook.
Then, once I was tired of all those kitchen chores, I Googled "exercises in your kitchen" and found this wonderful gal. Check out her video below!
#getmoving #cleaningthekitchen #cleanwithYoungLiving #workoutinyourkitchen
Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.
Copyright 2012 / Simply Wyse