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Simply Wyse

Eat Simply

My blog is a collection of recipes spanning years of a variety of diets from low carb to Mediterranean and everything in-between. The bottom line is we love food of all kinds so the best "diet" for us is moderation. Period.

You will find recipes using everything from the stovetop to an Instant Pot to a crockpot.  

Comments are appreciated and welcomed! Let's chat!

Soothing Sugar & Sea Salt Scrub

6/11/2020

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​Ingredients:
  • ¾ cup sugar
  • ¼ cup sea salt, I use Light Gray Celtic Coarse Sea Salt 
  • 1 - 2 T. melted cold-pressed coconut oil
  • 3 - 4 drops of therapeutic essential oil (my favorite is lemon), optional

Directions:
  1. Mix sugar, salt, and coconut oil in a small mixing bowl
  2. Blend well.
  3. Add your essential oil, if using.
  4. Store in a glass container

You can use any oil or a combination of pure and healthy oils like:
  • Coconut oil
  • Avocado oil
  • Grapeseed oil
  • Olive oil
  • Sweet almond oil
  • Argan oil
NOTE: select a finer salt is you like a less coarse scrub
To use, wet your hands, scoop up a bit and massage it into your hands, legs, and/or arms. Do not use on your face.
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    Author

    Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.

    To find recipes using a particular recipe, click the search bar.

    ​Happy 'simple' eating!

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Copyright 2012 / Simply Wyse
  • Eat Simply
  • My Photography
    • Dale County Lake
    • Around Town
    • It's All about a Train
  • What's On My Mind
  • Yoga
  • Special Moments
    • The Final Days
    • No Credit ... No Blame
  • What Amuses Me!
  • What Inspires Me!
  • My Happy Place
    • The Deck and Backyard
    • Front Deck
    • Dining Room
    • Our Kitchen
  • Talking Tesla