The Scoop about Olive Oil

Eat Simply

My blog is a collection of recipes spanning years of a variety of diets from low carb to Mediterranean and everything in-between. The bottom line is we love food of all kinds so the best "diet" for us is moderation. Period.

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The Scoop about Olive Oil

7/7/2017

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Recently, Dr. Oz touted EVOO (extra virgin olive oil) saying if it did not harden in the refrigerator it was not authentic EVOO and may have other oils blended with it. Testing all my 'higher end' EVOO, I was a bit miffed that mine remained liquid. Let the research begin ... bottom line, refrigerating your EVOO is not necessarily a solid test of authenticity. Do your own research and see what you discover.

Here's my limited research...

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Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.

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Eat Simply