Eating Clean

Other Recipes

Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.

To find recipes using a particular ingredient, click the search bar.

Happy 'simple' eating!

Eating the Mediterranean Way

9/27/2020

Use quality Extra virgin olive oil regularly.
Eat MORE: fruits, veggies, whole grains, beans, nuts, and legumes.
Eat MODERATELY: Lean proteins from fish and some poultry.
Eat LESS: Red Meats and Sweets
For Flavor: Reduce salt and use more fresh herbs, garlic, citrus, and spices.

Here is a current favorite: