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Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.

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​Happy 'simple' eating!

Eggplant Roll-Ups

9/20/2017

Comments

 
This recipe was a surprise for me. I'm not an eggplant lover, by any means, but Tom is ... so, here you go. Oh, Tom said to add this to our repeat list.

Ingredients:
  • 2 large eggplants, peeled, and sliced lengthwise 1/2" thick
  • 2 - 3 T water
  • 1 onion, coarsely chopped
  • 1/2 cup chopped celery
  • 1 cup chopped carrot
  • 4 cloves garlic, chopped
  • 8 ounces baby spinach
  • 2 cups spaghetti or marinara sauce
  • 1 T. non-salt seasoning
  • 6 ounces non-dairy mozzarella-type cheese
Directions:
  1. Preheat oven to 350 degrees.
  2. Lightly oil a nonstick baking pan.
  3. Arrange sliced eggplant in a single layer in the pan. 
  4. Bake for about 20 minutes or until flexible enough to roll up easily.
  5. Set aside.
  6. Heat 2 T. water in a large pan, add onion, celery, carrot, and garlic.
  7. Saute until just tender, adding more water if needed.
  8. Add the spinach and seasoning.
  9. Mix in 3 T. of the pasta sauce and all of the shredded cheese.
  10. Spread 1/4 cup of the sauce in the bottom of the baking pan.
  11. Put some of the vegetable mixture on each eggplant slice, roll up, and place in the pan, seam side down.
  12. Pour remaining sauce over all.
  13. Bake 20 - 30 minutes or until heated through.
Picture
Notes: Since I'm not a big fan of eggplant, I used my mandolin to slice it very thin. The recipe also calls for red pepper, but I am allergic. I added mushrooms instead.
Comments

    Categories

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    Anti-Inflammatory
    Indian
    Korean
    Lamb
    Low Carb
    Low Or No Lectins
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    I have been sharing recipes for years and finally starting putting some of our favorites on this site. I hope you find something you love!

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Copyright 2012 / SimplyWyse
  • Home
    • Recipe Blog
    • Other Recipes Blog
  • All About Me
    • What Amuses Me!
    • What Inspires Me!
    • What's On My Mind
    • My Photography >
      • Yoga
      • Dale County Lake
      • Around Town
      • It's All about a Train
      • My Happy Place >
        • The Deck and Backyard
        • Front Deck
        • Dining Room
        • Our Kitchen
    • Special Moments >
      • The Final Days
      • No Credit ... No Blame
      • My Mother's Wit and Wisdom