I almost ...

... passed on stopping at Subway. But, the line at Verizon was too long to wait and I didn't want to go back out after I got home. Enter Subway ... I knew I had a blog I wanted to write - well, another recipe anyway - when I met a young woman named Ashley. She was ahead of me at Subway and don't recall how we got on the subject, but "What the Health" came up and she was all ears. I ordered my usual veggie sub, no cheese and a conversation started. We chatted about choices, eating healthier, and challenges one may face going vegan. I hope I encouraged her to start by making smart choices and doing some research. She is already way ahead of many people I meet. She doesn't drink soda, doesn't eat much dairy, doesn't smoke, doesn't take any meds - well, she is only 23 - but she has a real desire to do the best she can do for herself and her four year old son. I wish her well and hope to hear from her again. Nothing beats chatting with young people who want to be the best they can be. I wish you well, Ashley, wherever you are.