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  SimplyWyse

Other Recipes​

Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.

To find recipes using a particular ingredient, click the search bar.

​Happy 'simple' eating!

It's Soup Weather!

10/26/2017

Comments

 
I love autumn - long walks in crisp air and crunchy leaves wakes up my senses after a long summer of 90+ degrees and high humidity. Autumn also means hearty, aromatic soups! So, here's my current favorite soup, and yes, it's vegan.
What I love about it is that it's a soup I made earlier this summer and when the weather turned and the flannel shirts came out, all I had to do was pour the ingredients from the Mason jar and add some vegetable broth. 

Here is a recipe for two Mason jars - one for you and maybe, one for a friend.

Wild Rice, Mushroom, and Lentil Soup in a Jar

Ingredients:
  • 2 - quart Mason jars with lids
  • 1/2 cup dried onion flakes
  • 1/4 cup nutritional yeast
  • 1 T. each dried thyme, parsley, and rosemary
  • 2 t. garlic powder
  • 1 t. paprika
  • 1 t. salt
  • 1/2 t black pepper
  • 1-1/2 cups green or brown lentils
  • 4 bay leaves
  • 1-1/2 cups wild rice
  • 1 cup yellow split peas
  • 2 cups roughly chopped fried shiitake mushrooms
  • NOTE: I had a bit of room left in the jar so I added some pink lentils. Feel free to add other beans, rices, etc.
Directions:
  1. Combine the onion flakes, nutritional yeast, thyme, parsley, rosemary, garlic powder, paprika, salt, and pepper n a cup of small bowl and still until mixed well.
  2. Pour 1/4 cup of the lentils into each jar.
  3. Divide the spice mixture between the two jars.
  4. Press two (2) bay leaves on the side of each jar.
  5. Pour  3/4 up of the rice into each jar.
  6. Pour 1/2 cup of the split peas into each jar.
  7. Top with the dried mushrooms.
Picture
Picture
I am seriously thinking of making this for some Christmas gifts. It's really yummy and easy to make!

Attach the following to each jar:

WILD RICE, MUSHROOM, AND LENTIL SOUP IN A JAR
  1. Combine the contents of the jar with 1 quart of vegetable broth in a large pot.
  2. Bring to a boil, the reduce heat to simmer and cover.
  3. Cook for 25 minutes.
  4. Add another 2 cups of vegetable broth and continue cooking for 20 more minutes.
  5. Add another 2 cups of vegetable broth and continue cooking uncovered until beans and rice are done.
  6. Add salt and pepper as needed.
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    Categories

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    Anti-Inflammatory
    Indian
    Korean
    Lamb
    Low Carb
    Low Or No Lectins
    Main Course
    Side Dish
    Stew

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    I have been sharing recipes for years and finally starting putting some of our favorites on this site. I hope you find something you love!

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Copyright 2012 / SimplyWyse
  • Home
    • Recipe Blog
    • Other Recipes Blog
  • All About Me
    • What Amuses Me!
    • What Inspires Me!
    • What's On My Mind
    • My Photography >
      • Yoga
      • Dale County Lake
      • Around Town
      • It's All about a Train
      • My Happy Place >
        • The Deck and Backyard
        • Front Deck
        • Dining Room
        • Our Kitchen
    • Special Moments >
      • The Final Days
      • No Credit ... No Blame
      • My Mother's Wit and Wisdom