Eating Clean

Other Recipes

Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.

To find recipes using a particular ingredient, click the search bar.

Happy 'simple' eating!

Mouthwash

6/19/2020

Ingredients:

1 cup distilled or purified water
¼ t. Salt (a good Celtic salt, please)
5 - 10 drops of Blockade essential oil blend
4 drops of peppermint essential oil
2 drops of Frankincense essential oil
1 t. Baking soda, optional
Glass bottle (essential oils can degrade plastic)

Directions:

Put all ingredients into a glass jar with a top and shake.

Notes:

I use The Herbal Toad’s essential oils; if you prefer other essential oils, that’s fine, just be sure they are pure and therapeutic.
I made this for my husband when he had a toothache; the dentist prescribed an antibiotic but after he finished it, the toothache returned. Stephanie, a certified herbalist, of the Herbal Toad, suggested taking Attack, an herbal tincture, and swish this mouthwash, too. By the next morning he was pain free.

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