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  SimplyWyse

Other Recipes​

Clean and simple eating is my goal. I love to cook and enjoy trying new recipes. All recipes included cover several diet types...raw vegan, vegan, vegetarian, low carb, and ketogenic. I have tried to remember to tag the recipes appropriately, but it is what it is.

To find recipes using a particular ingredient, click the search bar.

​Happy 'simple' eating!

Stuffed Portobello Mushrooms

1/1/2018

Comments

 
This is one of my husband's favorites ... well, steak would beat it, but as a vegan ... this recipe is way up there.
Preheat oven to 325 degrees.
Ingredients:
  • 2 large or 3 medium portobello mushrooms
  • 1 small onion, diced
  • 1 small apple, diced
  • extra mushrooms, if desired
  • 1 package of Seeds of Change Seven Whole Grains
  • 2 T. water
  • 1 T. curry powder - adjust to your liking
  • 2 t. turmeric
  • 1/2 t. black pepper

Directions:
  1. Remove caps from mushrooms, chop and set aside.
  2. Remove black gills (see note for why)
  3. Spritz with Bragg's Liquid Aminos and set aside.
  4. In a large frying pan (I use cast iron), add the diced onions, apple, and the chopped stem from the mushroom.
  5. You can add a bit of oil, water, or  vegetable broth first, if you want.
  6. When the onions and apples are almost soft, add the rice mixture and water.
  7. Mix and continue to cook on low.
  8. Prepare an 8x8 baking dish and put about 1 t. of Bragg's Liquid Aminos.
  9. Place the mushroom caps next and add some of the rice mixture to each.
  10. I drizzle a bit of coconut oil over each one (just a little).
  11. Bake for about 15 minutes and serve.
Notes:
  1. Naturally, you can make your own rice mixture in you prefer to not use the Seeds of Change product.
  2. The black gill on the mushrooms are edible, but will turn the rice an ugly brown.
  3. The listed black pepper will activate the curcumin in the turmeric. All about the health benefits of turmeric. 
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    I have been sharing recipes for years and finally starting putting some of our favorites on this site. I hope you find something you love!

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Copyright 2012 / SimplyWyse
  • Home
    • Recipe Blog
    • Other Recipes Blog
  • All About Me
    • What Amuses Me!
    • What Inspires Me!
    • What's On My Mind
    • My Photography >
      • Yoga
      • Dale County Lake
      • Around Town
      • It's All about a Train
      • My Happy Place >
        • The Deck and Backyard
        • Front Deck
        • Dining Room
        • Our Kitchen
    • Special Moments >
      • The Final Days
      • No Credit ... No Blame
      • My Mother's Wit and Wisdom