Tom's new cholesterol numbers are in and we have success! He has a little bit to go, but he's so compliant - most of the time - that I know he'll be in the right place before we know it.
In the meantime, we have a new malady ... nocturnal leg cramps. Though I often sleep through Tom's late night hop around the bedroom, sometimes the cramps are so bad his calves are sore in the morning. My research nets me what I already know save adding magnesium to his diet. There are some lifestyle changes I have had him try and we are now keeping track so we can figure out what is working and what isn't.
We've already ...
We will continue tracking ... stay tuned.
I am ...
... a former blogger for a health site, which means eating healthy aka heart smart
which has become a passion for me. I will start at the beginning when I first
discovered I had high cholesterol.