In an interest in staying off statin drugs but still reducing our cholesterol, I laid out supplements for Tom to start taking when he was told his cholesterol was too high. Now he hasn't returned to the doctor yet to see how his numbers are doing, but he's doing just about all he can short of going vegetarian! His evening supplement routine is simple ...
In the meantime, he continues to make small changes:
I am ...
... a former blogger for a health site, which means eating healthy aka heart smart
which has become a passion for me. I will start at the beginning when I first
discovered I had high cholesterol.