Who knew?

4/28/2012

My dear husband, Tom, has discovered another new food he really likes. Unlike his favorite fat-laden ice cream he has opted for a raspberry sorbet! Now, I'm not sure he'd go for it if they were side by side, but I'm thinking ... he just might.

A smaller portion of the sorbet seems to satisfy his sweet tooth more than regular ice cream ... good for you, Tom!

2 Comments

Becky V

7/5/2012 04:01:40 am

I have a sweet tooth too that is hard to overcome. I have gone to smaller portions and now I will have to try the sorbert instead. Baby steps I guess for me might work.

Elizabeth link

7/5/2012 06:44:59 am

Becky V ... I understand you loud and clear! My struggle is once I open just about anything, I struggle with stopping ... especially ice cream, sorbet, cookies, etc. Best for me to just walk by!

I am ...

... a former blogger for a health site, which means eating healthy aka heart smart which has become a passion for me. I will start at the beginning when I first discovered I had high cholesterol.

Blogger's Note: First and foremost, please do not go off any meds if you are currently taking something for high cholesterol! It is critical that you follow your doctor’s orders. I am NOT a doctor nor am I experienced enough to provide you with advice.

This blog is simply my journal of how I lowered my cholesterol. I am working with a doctor ... but, should you ask him he’d probably say he worked for me, which is true and should be ... in my opinion.

The things I have changed have worked for me and may work for you, but as I said, I’m not telling you to stop taking any meds your physician has prescribed for you, but to talk to him about some options you are willing to consider.

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