Resolutions?

Years ago I made my final New Year's resolution ... I resolved to never make another one and I have succeeded. I saw no reason to set myself up to fail by March.  

And yet, I continue to see people set themselves up to fail even after years of making the same resolution. I know a woman who has lost the same 15 pounds every year. And another who is on her seventh attempt to quit smoking.

I prefer to make a daily intention. Do I always succeed? No, but at least I don't have to wait a year to try again.